Beef — Grilled.
Nutrition facts, calories, glycemic index and cooking transformation for beef grilled per 100g.
⚗️
Processing States
Beef Grilled — Nutrition per 100g
Calories
275
kcal
Protein
31.2
g
Fat
12
g
Carbs
0
g
Fiber
0
g
Water
43
%
🔄
Cooking Transformation
Weight Change
-20%
Water Loss
-18%
Texture
charred
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C