Beef — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for beef boiled per 100g.
⚗️
Processing States
Beef Boiled — Nutrition per 100g
Calories
262.5
kcal
Protein
27.3
g
Fat
13.5
g
Carbs
0
g
Fiber
0
g
Water
63
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C