Basil — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for basil steamed per 100g.
⚗️
Processing States
Basil Steamed — Nutrition per 100g
Calories
23
kcal
Protein
3.2
g
Fat
0.6
g
Carbs
2.7
g
Fiber
0
g
Water
10
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C