Avocado — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for avocado baked per 100g.
⚗️
Processing States
Avocado Baked — Nutrition per 100g
Calories
176
kcal
Protein
2
g
Fat
15
g
Carbs
9.7
g
Fiber
0
g
Water
76
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C