Apple — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for apple baked per 100g.
⚗️
Processing States
Apple Baked — Nutrition per 100g
Calories
57.2
kcal
Protein
0.3
g
Fat
0.2
g
Carbs
14.9
g
Fiber
0
g
Water
76
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C