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Beer — Nutrition & Culinary Profile

Beer is an alcoholic beverage produced by fermentation of malted grains, usually barley, with hops and yeast. It is widely used both as a drink and as an ingredient in culinary preparations such as marinades, batters, and sauces.

Beer
Calories43kcal
Protein0.46g
Fat0g
Carbohydrates3.55g
Fiber0g
Sugar0g
Density1.01g/ml
Portion330g
Shelf life180days

Vitamins

A0mg
C0mg
D0mg
E0mg
K0mg
B10.01mg
B20.03mg
B30.51mg
B50.04mg
B60.05mg
B96mg
B120.02mg

Minerals

Calcium4mg
Iron0.02mg
Magnesium6mg
Phosphorus14mg
Potassium27mg
Sodium4mg
Zinc0.01mg
Selenium0.6mg

Culinary profile

sweetness2
acidity4
bitterness6
umami3
aroma7
textureliquid, effervescent

Properties

glycemic index89
glycemic load3.2
ph4.2
water activity0.99

Diets

veganvegetarianmediterranean

Processing states

raw

Fresh, unprocessed ingredient. Store refrigerated.

16.8 kcal4°C72 hrs

boiled

Cooked in boiling water. Softer texture, some nutrient loss to water.

16.72 kcal4°C48 hrs

steamed

Steamed. Minimal nutrient loss, retains natural texture.

16.76 kcal4°C48 hrs

baked

Oven-baked. Moderate water loss, flavour concentration.

18.12 kcal4°C48 hrs

grilled

Grilled over high heat. Fat drips off, smoky flavour.

17.68 kcal4°C24 hrs

fried

Pan-fried or deep-fried in oil. Higher fat and calorie content.

80.56 kcal4°C24 hrs

smoked

Smoked. Extended shelf life, concentrated flavour, lower moisture.

17.76 kcal4°C168 hrs

frozen

Frozen at -18°C. Nutrition virtually unchanged. Thaw before use.

16.8 kcal-18°C2160 hrs

dried

Dried/dehydrated. Highly concentrated nutrients. Rehydrate before cooking.

51.52 kcal20°C4320 hrs

pickled

Pickled in brine or vinegar. Acidic taste, extended shelf life.

18.08 kcal4°C720 hrs

Best pairings

Sausage9.0 / 10
Mustard8.0 / 10
Onion7.6 / 10
Garlic7.5 / 10
Lemon7.5 / 10
Black pepper7.0 / 10
Beer — Nutrition, Vitamins, Culinary Uses | dima-fomin.pl | Dima Fomin