Pumpkin — Grilled.
Nutrition facts, calories, glycemic index and cooking transformation for pumpkin grilled per 100g.
Processing States
Pumpkin Grilled — Nutrition per 100g
Calories
28.1
kcal
Protein
1
g
Fat
0.1
g
Carbs
6.8
g
Fiber
0.5
g
Water
58
%
🔄
Cooking Transformation
Weight Change
-20%
Water Loss
-18%
Texture
charred
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C