Pumpkin — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for pumpkin boiled per 100g.
Processing States
Pumpkin Boiled — Nutrition per 100g
Calories
24.7
kcal
Protein
0.9
g
Fat
0.1
g
Carbs
6.2
g
Fiber
0.5
g
Water
73
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C