Lettuce — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for lettuce boiled per 100g.
⚗️
Processing States
Lettuce Boiled — Nutrition per 100g
Calories
14.3
kcal
Protein
1.3
g
Fat
0.2
g
Carbs
1.9
g
Fiber
0
g
Water
99
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C