Ground beef — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for ground beef steamed per 100g.
⚗️
Processing States
Ground beef Steamed — Nutrition per 100g
Calories
342
kcal
Protein
17.9
g
Fat
27.7
g
Carbs
0.6
g
Fiber
0
g
Water
66
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C