Eggplant — Steamed.
Nutrition facts, calories, glycemic index and cooking transformation for eggplant steamed per 100g.
⚗️
Processing States
Eggplant Steamed — Nutrition per 100g
Calories
152.7
kcal
Protein
12.4
g
Fat
11
g
Carbs
1.1
g
Fiber
0
g
Water
91
%
🔄
Cooking Transformation
Weight Change
-3%
Water Loss
-3%
Texture
tender
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C