Chickpeas — Grilled.
Nutrition facts, calories, glycemic index and cooking transformation for chickpeas grilled per 100g.
⚗️
Processing States
Chickpeas Grilled — Nutrition per 100g
Calories
382.2
kcal
Protein
19.3
g
Fat
5.7
g
Carbs
64.1
g
Fiber
17.4
g
Water
9
%
🔄
Cooking Transformation
Weight Change
-20%
Water Loss
-18%
Texture
charred
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C