Chickpeas — Fried.
Nutrition facts, calories, glycemic index and cooking transformation for chickpeas fried per 100g.
⚗️
Processing States
Chickpeas Fried — Nutrition per 100g
Calories
436.8
kcal
Protein
19.3
g
Fat
12
g
Carbs
64.1
g
Fiber
16.5
g
Water
7
%
🔄
Cooking Transformation
Weight Change
-25%
Water Loss
-30%
Oil Absorbed
+10g
Texture
crispy
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C