Chickpeas — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for chickpeas boiled per 100g.
⚗️
Processing States
Chickpeas Boiled — Nutrition per 100g
Calories
145.6
kcal
Protein
7.7
g
Fat
1.8
g
Carbs
24.4
g
Fiber
7
g
Water
67
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C