Chickpeas — Baked.
Nutrition facts, calories, glycemic index and cooking transformation for chickpeas baked per 100g.
⚗️
Processing States
Chickpeas Baked — Nutrition per 100g
Calories
382.2
kcal
Protein
19.7
g
Fat
6
g
Carbs
64.1
g
Fiber
17.4
g
Water
9
%
🔄
Cooking Transformation
Weight Change
-15%
Water Loss
-15%
Texture
firm
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C