Beetroot — Grilled.
Nutrition facts, calories, glycemic index and cooking transformation for beetroot grilled per 100g.
Processing States
Beetroot Grilled — Nutrition per 100g
Calories
46.4
kcal
Protein
1.6
g
Fat
0.2
g
Carbs
10.1
g
Fiber
2.8
g
Water
58
%
🔄
Cooking Transformation
Weight Change
-20%
Water Loss
-18%
Texture
charred
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C