Beans — Grilled.
Nutrition facts, calories, glycemic index and cooking transformation for beans grilled per 100g.
⚗️
Processing States
Beans Grilled — Nutrition per 100g
Calories
349.7
kcal
Protein
23.6
g
Fat
0.8
g
Carbs
63
g
Fiber
15.2
g
Water
9
%
🔄
Cooking Transformation
Weight Change
-20%
Water Loss
-18%
Texture
charred
Shelf Life
🕐 1 days
Storage Temp
🌡️ 4°C