Beans — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for beans boiled per 100g.
⚗️
Processing States
Beans Boiled — Nutrition per 100g
Calories
133.2
kcal
Protein
9.4
g
Fat
0.2
g
Carbs
24
g
Fiber
6.1
g
Water
67
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C