Banana — Boiled.
Nutrition facts, calories, glycemic index and cooking transformation for banana boiled per 100g.
⚗️
Processing States
Banana Boiled — Nutrition per 100g
Calories
84.6
kcal
Protein
1
g
Fat
0.3
g
Carbs
21.9
g
Fiber
0
g
Water
89
%
🔄
Cooking Transformation
Weight Change
+5%
Texture
soft
Shelf Life
🕐 2 days
Storage Temp
🌡️ 4°C