Culinary Helper
How many oz in a tbsp of sunflower-seeds?
1 tbsp = 0.5 oz
1 tbsp of sunflower-seeds = 0.5 oz. This conversion uses the actual density of sunflower-seeds.
584
kcal
20.8g
Białko
51.5g
Tłuszcz
20g
Węglowodany
1 tbsp of sunflower-seeds = 0.5 oz. This conversion uses the actual density of sunflower-seeds.