Culinary Helper
How many oz in a cup of mackerel?
1 cup = 8.8 oz
1 cup of mackerel = 8.8 oz. This conversion uses the actual density of mackerel.
205
kcal
19g
Białko
13.8g
Tłuszcz
0g
Węglowodany
1 cup of mackerel = 8.8 oz. This conversion uses the actual density of mackerel.