Culinary Helper
How many oz in a cup of ham?
1 cup = 8.3 oz
1 cup of ham = 8.3 oz. This conversion uses the actual density of ham.
145
kcal
21.6g
Białko
5.5g
Tłuszcz
1.5g
Węglowodany
1 cup of ham = 8.3 oz. This conversion uses the actual density of ham.