Culinary Helper
How many ml in a cup of mackerel?
1 cup = 236.6 ml
1 cup of mackerel = 236.6 ml. This conversion uses the actual density of mackerel.
205
kcal
19g
Białko
13.8g
Tłuszcz
0g
Węglowodany
1 cup of mackerel = 236.6 ml. This conversion uses the actual density of mackerel.