Culinary Helper
How many gram in a tsp of sunflower-seeds?
1 tsp = 4.9 gram
1 tsp of sunflower-seeds = 4.9 gram. This conversion uses the actual density of sunflower-seeds.
584
kcal
20.8g
Białko
51.5g
Tłuszcz
20g
Węglowodany
1 tsp of sunflower-seeds = 4.9 gram. This conversion uses the actual density of sunflower-seeds.