Culinary Helper
How many gram in a tbsp of sunflower-seeds?
1 tbsp = 14.8 gram
1 tbsp of sunflower-seeds = 14.8 gram. This conversion uses the actual density of sunflower-seeds.
584
kcal
20.8g
Białko
51.5g
Tłuszcz
20g
Węglowodany
1 tbsp of sunflower-seeds = 14.8 gram. This conversion uses the actual density of sunflower-seeds.