Culinary Helper
How many gram in an oz of sunflower-seeds?
1 oz = 28.3 gram
1 oz of sunflower-seeds = 28.3 gram. This conversion uses the actual density of sunflower-seeds.
584
kcal
20.8g
Białko
51.5g
Tłuszcz
20g
Węglowodany
1 oz of sunflower-seeds = 28.3 gram. This conversion uses the actual density of sunflower-seeds.