Culinary Helper
How many gram in an oz of mackerel?
1 oz = 28.3 gram
1 oz of mackerel = 28.3 gram. This conversion uses the actual density of mackerel.
205
kcal
19g
Białko
13.8g
Tłuszcz
0g
Węglowodany
1 oz of mackerel = 28.3 gram. This conversion uses the actual density of mackerel.