Culinary Helper
How many gram in an oz of ham?
1 oz = 28.3 gram
1 oz of ham = 28.3 gram. This conversion uses the actual density of ham.
145
kcal
21.6g
Białko
5.5g
Tłuszcz
1.5g
Węglowodany
1 oz of ham = 28.3 gram. This conversion uses the actual density of ham.